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Millie

Recipe: Miso Fish Soup

This is the really tasty soup that seems to piss off everyone on all floors of PSSRI and ppl in the chemistry depatment. It is like these ppl have a fish phobia or something!!!!

4 portions

Ingredients:

2 garlic cloves finely sliced

5cm fresh ginger grated (i use a cheese grater!)

3 packs of miso paste (some brands contain yeast – i use Blue Dragon brand which is yeast free. you can find it in the supermarket aisle with other oriental sauces/noodles etc)

200g cod (or other white fish) cut into chunks

2 red peppers deseeded and chopped

3 pak choi sliced

2 handfulls mangetout or sugar snap peas

100g Fresh peas

4 spring onions

  • Bring 1 and 1/4 litre water to boil. Add garlic, ginger and miso, boil for 1 min then add fish and the mangetout/sugar snap peas and pepper. Bring to boil then simmer.
  • Skim off the foam, cook for 2 mins.
  • Add pak choi & spring onions and cook for a further minute
  • Place into bowls add raw fresh peas, stir and serve.

Tips:

  • Add thin rice noodles to cold soup that contains a lot of liquid, reheat in the microwave for 3 mins and voila – a homemade pot noodle or more substantial meal….
  • I add all sorts of veg like runner beans instead of mangetout or sweetcorn instead of peas etc

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